Thursday 20 November 2014

1 Arnold Schwarzenegger

There are a multitude of ways to assess Schwarzenegger California governor, superstar actor, business magnate and seven-time Mr. O but in evaluating his chest in the first half of the ’70s, his pecs were thick, broad and proportionately developed from top to bottom.
He favored relatively high volume, low to moderate reps and free-weight basics.





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