SAY YES TO SAUCE

I've seen all you guys looking in magazines at bodybuilders who eat their plain chicken breasts, plain rice, plain everything. Not this guy. I need a little bit of flavor in my life. That means sauce. You can put it on anything, but I was thinking of mixing the beef, the sauce, and the pasta.

Pasta sauce is pretty cheap. Glass containers are nice, but the canned ones are like a buck cheaper, and you get some nice forearm work as a bonus.

The only thing is that you can't store leftover sauce in the can, obviously, so when I open it up, I pour it in a plastic container. There you go. Two cans for $3 total is definitely enough for a week, depending on how much you use. I chose the meat flavor—gotta have meat flavor!—and the four cheese.